Phoenix Performance Institute

Feb 2024

I have had the privilege of training with Hector at Phoenix Performance Institute, and I must say, his expertise is truly remarkable. Hector possesses an in-depth understanding of human anatomy and muscle mechanics, which greatly enhances the effectiveness of his training methods.During my three-day-a-week sessions with him, I've experienced firsthand his attentive approach. Hector meticulously observes my form, provides corrections, and offers invaluable guidance to help me conquer my apprehensions. As a result, I've witnessed significant progress in a remarkably short period.Not only have I noticed physical improvements, but I also feel a profound sense of well-being...read full review

Jan 2023

I have now had Hector do the orthopedist ordered rehab for 2 rotator cuff repairs. My recoveries have been awesome. If you are an athlete and need help with injuries Hector is awesome, he works with your doctor and monitors your progress closely.

Mar 2022

There are not enough good things to say about Phoenix PI and Hector. I did a training camp at Phoenix and not only did I get stronger, I also had so much fun doing hard things. I love working with Hector. He has a way of lifting you up when you are not feeling confident. I appreciate him and his wife, Lauren, very much. They are good people and always do their best to create a positive environment.