Yoga in Provo

“Best studio in the area! It is also the only studio that I have been to that offers adjustments, which has helped me to deepen my practice in ways I never thought possible. I highly recommend a short primary class for all levels of yoga.“

“Great massage therapist! Very knowledgeable, professional, office is clean and calming.“

“Syl Carson is the real deal! I feel privileged to be learning from her (and by extension her yogic lineage, which she openly credits) and I love how she holds nothing back; her 200hr YTT is incredibly robust and gives you instruction and resources well beyond what is required. I enrolled in YTT (after earning my RYT200 elsewhere) because I was interested in another one of her certifications, which has her YTT as a prerequisite. I am still amazed at the fullness of content of her courses and feel much more well-rounded in my understanding after learning with her. Her materials are now references for life! I've recently heard her speak of "yoga for people with nothing left to prove" and I love it so much! There's no need for ego with her. Just beautiful, rich, true, solid teachings that fully encompass what yoga really is. "Yoga is the guru," she teaches. This is truly a place of love.“

“Excellent experience! Was a fun relaxing environment with a great yoga instructor and the dogs were a bonus.“