A place where all levels are encouraged, welcomed and comfortable. the spirit in that space is warm and welcoming. the teachers are so helpful & Know their stuff.
April 2019
For a long time I was hesitant to move forward in my pursuit of yoga due to a severe neurological diagnosis (spontaneous CSF leak) that limited my stamina for physical exercise. My experience here far exceeds anything I could have possibly wanted. It doesn’t matter how much you can or can’t do, they are happy to see you and are willing to take a little bit of extra time to answer questions and make sure you are doing movements correctly, or showing you how to safely modify mo
A place where all levels are encouraged, welcomed and comfortable. the spirit in that space is warm and welcoming. the teachers are so helpful & Know their stuff.
For a long time I was hesitant to move forward in my pursuit of yoga due to a severe neurological diagnosis (spontaneous CSF leak) that limited my stamina for physical exercise. My experience here far exceeds anything I could have possibly wanted. It doesn’t matter how much you can or can’t do, they are happy to see you and are willing to take a little bit of extra time to answer questions and make sure you are doing movements correctly, or showing you how to safely modify mo
the best yoga studio in the world!