The Yoga Shala

The Yoga Shala is a welcoming yoga studio that offers a variety of classes for students of all levels. They feature Ashtanga-based vinyasa yoga and Dharma Yoga, as taught by the renowned Sri Dharma Mittra. Three of the studio's experienced teachers have had the opportunity to learn and certify with Dharma Mittra himself in New York City. The Yoga Shala creates a supportive community, blending a lighthearted approach with educational guidance. Practitioners praise the instructors' ability to provide personalized attention, offering modifications and adjustments to help students deepen their practice. Whether you're a beginner or have an advanced practice, there is a place for you at The Yoga Shala. Visit their website to check the class schedule, and enjoy your first class free.