Trainers near Lindon

“I started F45 just over a month ago and it has already had a huge impact on me for good. First, I love the workouts. Every day of the week is a completely different workout and even when they "repeat" the next week the actual exercises change so it always feels fresh. The workouts vary between resistance, cardio, or a hybrid of the two and are high intensity which I love but they are also a lot of fun at the same time. I always leave feeling like I gave it my all and it's a great sense of accomplishment.

The coaches are great and there is an awesome sense of community and belonging at this location. Before I went the first day I was slightly worried about feeling intimidated because I've never gone to a gym like this. My fears were quickly put to rest because there was no intimidation aspect whatsoever. From day one everyone made me feel welcome and cheered me on. Keith and Alicia (the owners) are both coaches and are super supportive and encouraging and have created a super fun culture. I initially thought I was only going to go about 4 days a week but I look forward to it so now I pretty much go every day I can. Highly recommend it to anyone who is looking for a great workout and making some new friends!

Come give it a try and I really think you'll have a great experience. I'm looking forward to many more amazing workouts ahead!“

“Mike is a great guy. Cares about the kids. Very reasonably priced makes it possible for everyone to have the kids trained.“

“Alpine Physical Therapy provides exceptional care with a personal touch. From the moment you walk in, you're greeted warmly, creating a comfortable atmosphere. The staff is professional, knowledgeable, and genuinely invested in your well-being. They tailor treatment plans to suit individual needs, ensuring effective rehabilitation. The facility is well-equipped, fostering a conducive environment for recovery. Therapists demonstrate expertise and patience, guiding you through exercises and techniques with clarity. Their holistic approach addresses not only physical but also emotional aspects of healing. With their support, I experienced significant improvement in mobility and pain management. Alpine Physical Therapy earns my highest recommendation.“

“Workouts for all fitness levels. They make the workouts to fit the client. No need to feel pointed out. There are small classes so they are able to work with each person. Love it!!“

“Great gym. Their classes and facilities are fantastic. Their cold plunge is worth experiencing.“

“Super motovating, works where you're at and pushes you to the best of your abilities. And I mean PUSHES YOU, but in a good way“

“Great local gym the environment is very peaceful and non judgmental. Paul the owner comes around often and offers advice on how to maximize your workouts.“

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“I participated in one of F45’s month long challenges and LOVED it!! I completed my goal and they gave me all the tools to be able to do it!! The coaches were great and very helpful, and the classes were fairly small which made for a very comfortable environment! Would absolutely recommend this gym!!!“

“The place is not bad but keep your car keys on you at all times. They can go missing.“

“Abigail was super friendly and helpful! She made my first day at EOS comfortable and one to remember!“