Trainers near Lehi

“Great gym. Their classes and facilities are fantastic. Their cold plunge is worth experiencing.“

“I started F45 just over a month ago and it has already had a huge impact on me for good. First, I love the workouts. Every day of the week is a completely different workout and even when they "repeat" the next week the actual exercises change so it always feels fresh. The workouts vary between resistance, cardio, or a hybrid of the two and are high intensity which I love but they are also a lot of fun at the same time. I always leave feeling like I gave it my all and it's a great sense of accomplishment.

The coaches are great and there is an awesome sense of community and belonging at this location. Before I went the first day I was slightly worried about feeling intimidated because I've never gone to a gym like this. My fears were quickly put to rest because there was no intimidation aspect whatsoever. From day one everyone made me feel welcome and cheered me on. Keith and Alicia (the owners) are both coaches and are super supportive and encouraging and have created a super fun culture. I initially thought I was only going to go about 4 days a week but I look forward to it so now I pretty much go every day I can. Highly recommend it to anyone who is looking for a great workout and making some new friends!

Come give it a try and I really think you'll have a great experience. I'm looking forward to many more amazing workouts ahead!“

“Alpine Physical Therapy provides exceptional care with a personal touch. From the moment you walk in, you're greeted warmly, creating a comfortable atmosphere. The staff is professional, knowledgeable, and genuinely invested in your well-being. They tailor treatment plans to suit individual needs, ensuring effective rehabilitation. The facility is well-equipped, fostering a conducive environment for recovery. Therapists demonstrate expertise and patience, guiding you through exercises and techniques with clarity. Their holistic approach addresses not only physical but also emotional aspects of healing. With their support, I experienced significant improvement in mobility and pain management. Alpine Physical Therapy earns my highest recommendation.“

“Workouts for all fitness levels. They make the workouts to fit the client. No need to feel pointed out. There are small classes so they are able to work with each person. Love it!!“

“Wow, I’m just so shocked by how much I’m learning from Amber. I’ve been trying for years to get my handstands and literally in the 4 weeks I’ve been seeing her I’ve had so much improvement. I only wish I’d found her sooner- thank you so much girl! You are amazing!!!!!“

“Super motovating, works where you're at and pushes you to the best of your abilities. And I mean PUSHES YOU, but in a good way“

“Mike is a great guy. Cares about the kids. Very reasonably priced makes it possible for everyone to have the kids trained.“

“I have been going to Rob for almost 3 years now and he is awesome!! So knowledgeable and knows how to help with getting your muscles to engage. I struggled for years with lat engagement. With his help I was able to figure that out. He also has helped with any other therapy needed and advised on stretches and such that make a huge difference. I have also done stem therapy and that was a game changer with activating muscles that have never been activated. Highly recommend Rob.“

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“I was scrolling through instagram and came upon an ad for Stronglife. I filled out the questionnaire even though I wasn’t sure I was ready to make a change. Jill kept reaching out and I decided to join. I wasn’t sure if I would even have the motivation to go. I had been in a pretty bad depression but I just kept showing up. I have had the opportunity to train with a few of the trainers and everyone is amazing. I’ve trained with Austen regularly. He’s always been amazing and is helping me to get stronger and teaching me the proper ways to lift. Andrew and Shayla are the other 2 I have worked with and they are both amazing as well. Sydney keeps me accountable and motivated with my eating habits. She has great ideas and suggestions. Plus the people who are clients here are in your corner as well. It’s been really nice to have people who support and care. Not only am I getting stronger and feeling better physically but I feel like I’m able to function in my life and my family is grateful to have their mom and wife more present and not in such a fog. I’m incredibly grateful to have Stronglife.“

“Been a member here over 12 years and absolutely love this gym, the staff and facilities. Always clean and plenty of equipment. My kids basically grew up here and had awesome experiences with kids club. Highly recommend!“

“This place is amazing for stretching! After my half marathon trail run, I was feeling incredibly sore, but their team worked wonders. They stretched me out thoroughly, relieving all the tension I had built up. The staff is not only friendly but also highly professional. I left feeling refreshed and much looser. Absolutely love this place!“

“I booked a class here and Anthony was super friendly, polite and took a lot of time making sure that my experience was great and I had everything I needed!“

“The place is not bad but keep your car keys on you at all times. They can go missing.“

“I love this Vasa location! It has a pool, hot tub, recovery station, sauna and steam room. The only thing it doesn't have I would use are basketball courts.“