Yoga near Holladay

“Rocksteady has been a treasure for me providing a positive and supportive environment to explore and incorporate wellbeing into an often overwhelming and chaotic world.Jessica and her team are caring, knowledgeable and genuine in their approach to holistic care. Whether it’s gentle stretching, therapeutic massage or Pilates they are the best at what they do fostering a creative and rejuvenating energy that inspires. I leave class feeling balanced and empowered, and always grateful for the time I set aside for me.I encourage everyone to find bliss in movement and experience what Rocksteady has to share!-Kelsey“

“This is by far the best gym I have ever been to, everything is kept so clean and everyone is so friendly“

“I LOVE Seek! I started regularly going to classes about 3 months ago and it has radically improved my mental & physical health as well as given me a new community in which to feel welcome. This place is amazing! All of the teachers are extremely good at what they do and make you feel like you belong. I recommend Seek to anyone that is looking to get more in touch with their mindfulness, breathing, strength, flexibility - the list goes on. Seek has changed my life for the better!“

“The energy here is incredible, as soon as you walk in the door you can feel the connection, love and safety. I am so thankful for Valarie and her healing energy. I have tried the massage and sound bath and both were beyond my expectations and I’ve had alot of massages thru the years. Valerie is very intuitive and helps you to feel comfortable and safe to allow the best and deepest healing sessions to occur. I’m so thankful that I’ve found her and would love to recommend her to everyone I know. Her treatments are incredible; full of love, understanding, safety and incredible healing energy. I will be back soon!!“

“I just completed Woven Heart’s level 1 Thai massage training and am truly surprised at how much I was able to learn, practice, and remember in only 4 days. The energy of the space where we practiced was beautiful and calming. Above all, though, I was really impressed with how the physical massage elements were taught alongside the spiritual and emotional elements. It was more than just a workshop in how to massage and stretch someone’s muscles. We were taught how to open our own hearts, cultivate loving kindness, and move our own body with that of another to both give and receive an enjoyable, sacred experience. I am excited to be able to give the experience of a Thai massage to others and fully intend to take advantage of other workshops and offerings Woven Heart has in the future.“

“Utah Prenatal Yoga is such a wonderful space for new moms! Not only is a great way to move your body, but Alicia does a fantastic job of building community with her classes. Alicia, and the fellow students, are such a wonderful resource for navigating pregnancy. I can't recommend enough - thank you Alicia!“

“I chose to do my 300 hour YTT with Denise at Yoga Assets because I wanted to expand my knowledge and experience personal growth. I love that she is willing to grab a coffee with you to make sure it's the right fit. There are so many options for yoga trainings and I wanted to make sure I found one that would challenge me and change me. The 6 months I spent in this training was powerful. I learned, I grew and I created friendships for life. If you are wanting to become a yoga teacher or grow as a teacher, I highly recommend the programs offered at Yoga Assets.“

“This is the best West Coast swing in salt lake. Don Clark (teacher) for 12 weeks. You'll never regret it.“

“I love the space, and even more, the teachers. You can feel the love through and through. Thanks Team Mosaic!“

“I attend the Buddhist Sanga here on Sundays. It's a great service with a very welcoming and open community.“

“I was in on business from Philadelphia. The massage was amazing! By far the best massage I’ve ever had. She came to my hotel room and we had the session there. It was a 2 hour session with cranial massage at the end. I can’t remember the last time that I’ve felt so relaxed, and her touch was perfect. I was in Salt Lake City for two weeks, so I had her come back the second week for a second massage. It was even better than the first. She is super personable. The atmosphere that she created, even in my hotel room was perfect, and she used just the right amount of pressure. If I am ever back in SLC for business, I will be contacting her again for sure. A+++++++!!!!!!!!“

“Practice yoga following Jamie’s lead was challenging but doable. I thoroughly enjoyed the experience.“

“Hands down the best yoga studio in SLC! Dillion Chase will blow your mind! And the other instructors are all consistently amazing too. I’ve been to other studios where there are only one or two good instructors but at SLPY you can drop into any class and know it’ll be quality.“

“Excellent yoga teacher training, highly recommend for anyone looking to learn more and deepen their practice.“

“I was visiting Sandy for the weekend and wanted to get a solid morning yoga session in. I am so happy I came here. The people that work here are so FRIENDLY and welcoming. The studio is spacious and the class was awesome. Julie was a great instructor. Whenever I am back in Utah, I will definitely be coming back!“

“This is my favorite place to do yoga. I’ve traveled and tried other places, in US and France and have never felt anywhere as safe and comfortable as I feel at the ashram. No need to wear expensive clothes, have athletic background. The classes improved my mental, emotional and physical health. And the trainings are life changing, whether to teach or to learn more about yoga and one self. I am a better person having crossed paths with the school and am grateful to Ma Shakti more than I could ever say. Her teachings are real and practical, she is very intelligent and knowledgeable. I love the variety that I have never found anywhere else. Thanks to her teaching I’ve learned yoga from inside out, I’ve learned to feel what my body has to say. Even in prenatal / postpartum times of my life she is the best, fully tuned in and the best to adapt to our needs. Thank you ?“

“Santosh is very good yoga instructor and teaches with a skillful mind and focused. I have great pleasure of doing my Yoga @ Santosh's yoga institute. I enjoy his classes discussing meaning and purpose of yoga, also he shares interesting lessons he learned from his personal stories.“

“All the instructors share their individual approaches to teaching and encourage participants to tailor the class to meet one's own needs. Truly an all welcoming and loving community!“

“Rachel was excellent with adjustments and assists, her practice is approachable and her wisdom shines through. I felt welcomed and comfortable, the studio was clean and thoughtfully laid out. Peering through the skylights and windows was a delight throughout the practice. The music was tastefully composed and soothing, especially the ending with singing bowls and gong! Head cleared, heart opened. A nice zen retreat on Thursday morning. Thank you for creating such a beautiful space to gather and practice in community! ??“

“Yoga and therapy for everyone by the most friendly and professional staff. Such a welcoming space. Thanks full circle!“

“If you are looking to live near downtown events in a. newly renovated condo this is the place!! This is the perfect location in which to live. We have an amazing view of the mountains. The construction was largely completed and the only piece remaining is the plaza shared common common area. It was a long project but we are just a few months away from the end of it. As far as the HOA rules go, the rules only serve to ensure dogs remain on leash in common areas in the interest of safety and a clean and orderly environment (rules against storing excess items in parking stalls and balconies). Many of us residents are glad that there are some rules. I haven’t been fined in six yrs here nor have my neighbors. I have never seen a n issue with the homeless.“

“HOTWORX Sandy/Midvale gives me the best start to my day and is also perfect for winding down. Step into one of their saunas to find whatever kind of workout you need. Ali keeps the place well stocked, clean and always inviting.“

“We moved here a few months ago and found Yoga Sunne, we absolutely love it! The instructors are so welcoming and they offer a variety of different classes. One of the best studios I've been to.“