Rocksteady Bodyworks
$$ • Yoga , Massage , Meditation Centers7AM - 8PM
Suite H, 4689 Holladay Blvd E, Holladay, UT84117
(801) 277-9166
Reviews for Rocksteady Bodyworks
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Rocksteady Yoga Classes
45 minutes
Drop in $20, 5 Class pass $80, 10 class pass $140
Rocksteady Bodywork
1 hour
5 pack of sessions, $60 per hour, Single session $70 per hour
Rocksteady Self Discovery
1 hour 15 minutes
$60
Rocksteady Bodyworks
Suite H, 4689 Holladay Blvd E, Holladay
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Rocksteady has been a treasure for me providing a positive and supportive environment to explore and incorporate wellbeing into an often overwhelming and chaotic world.Jessica and her team are caring, knowledgeable and genuine in their approach to holistic care. Whether it’s gentle stretching, therapeutic massage or Pilates they are the best at what they do fostering a creative and rejuvenating energy that inspires. I leave class feeling balanced and empowered, and always grateful for the time I set aside for me.I encourage everyone to find bliss in movement and experience what Rocksteady has to share!-Kelsey
It was my first time at Rocksteady Bodyworks and definitely not my last. I was greeted by a very friendly team of staff and I was worked on my Liz, an apprentice massage therapist… Apprentice?? That lady was a master body worker. I enjoyed techniques I’ve never experienced before, much needed trauma and tension release and great conversation. Looking forward to many more sessions and exploring more of their offerings.
As I get older, it has been more difficult to maintain strength and flexibility. I am loving how strong I have become working out in the Rocksteady Reformer classes. I love the Breathe classes that follow the original Joseph Pilates Method. Every instructor brings their talent and experience to the studio and I am constantly challenged and surprised; this is what my mind and body need to thrive and the classes go quickly since there is always something new to practice and learn. I love this studio, locally owned, where community can gather and become strong. Thank you!