Salt City Calisthenics | Adult Gymnastics & Calisthenics

Salt City Calisthenics is a business that specializes in Adult Gymnastics and Calisthenics. Their classes offer a unique approach to fitness, where the focus is on finding joy in movement and unleashing inner gymnasts. They provide both private lessons and small group training, aiming to make fitness feel like playtime. Their coach, Amber, is highly praised for her expertise and teaching methods. She breaks down fundamental skills and provides relevant exercises tailored to individual goals. Her students have reported significant progress in strength, flexibility, and body awareness. Amber is commended for her supportive and patient attitude, which has helped many overcome mental blocks and achieve handstands and more advanced techniques. Attending Salt City Calisthenics means not only working towards physical improvement but also experiencing a positive and encouraging atmosphere that fosters personal growth and accomplishment. Many students have shared how much they’ve learned and improved, especially in handstands, thanks to Amber’s guidance. Students mention that they finally found classes that match their love for gymnastics and appreciate how she can modify workouts to fit different fitness levels. The classes attract an eclectic group of participants, from beginners to experienced athletes, all enjoying a fun, supportive environment. Overall, Salt City Calisthenics offers a unique way to get a good workout while playing and improving skills, making fitness enjoyable and rewarding.