Salt City Calisthenics | Adult Gymnastics & Calisthenics

Salt City Calisthenics is a business that specializes in Adult Gymnastics and Calisthenics. Their classes offer a unique approach to fitness, where the focus is on finding joy in movement and unleashing inner gymnasts. They provide both private lessons and small group training, aiming to make fitness feel like playtime. Their coach, Amber, is highly praised for her expertise and teaching methods. She breaks down fundamental skills and provides relevant exercises tailored to individual goals. Her students have reported significant progress in strength, flexibility, and body awareness. Amber is commended for her supportive and patient attitude, which has helped many overcome mental blocks and achieve handstands and more advanced techniques. Attending Salt City Calisthenics means not only working towards physical improvement but also experiencing a positive and encouraging atmosphere that fosters personal growth and accomplishment.