Trainers near Alpine

“Alpine Physical Therapy provides exceptional care with a personal touch. From the moment you walk in, you're greeted warmly, creating a comfortable atmosphere. The staff is professional, knowledgeable, and genuinely invested in your well-being. They tailor treatment plans to suit individual needs, ensuring effective rehabilitation. The facility is well-equipped, fostering a conducive environment for recovery. Therapists demonstrate expertise and patience, guiding you through exercises and techniques with clarity. Their holistic approach addresses not only physical but also emotional aspects of healing. With their support, I experienced significant improvement in mobility and pain management. Alpine Physical Therapy earns my highest recommendation.“

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“I started F45 just over a month ago and it has already had a huge impact on me for good. First, I love the workouts. Every day of the week is a completely different workout and even when they "repeat" the next week the actual exercises change so it always feels fresh. The workouts vary between resistance, cardio, or a hybrid of the two and are high intensity which I love but they are also a lot of fun at the same time. I always leave feeling like I gave it my all and it's a great sense of accomplishment.

The coaches are great and there is an awesome sense of community and belonging at this location. Before I went the first day I was slightly worried about feeling intimidated because I've never gone to a gym like this. My fears were quickly put to rest because there was no intimidation aspect whatsoever. From day one everyone made me feel welcome and cheered me on. Keith and Alicia (the owners) are both coaches and are super supportive and encouraging and have created a super fun culture. I initially thought I was only going to go about 4 days a week but I look forward to it so now I pretty much go every day I can. Highly recommend it to anyone who is looking for a great workout and making some new friends!

Come give it a try and I really think you'll have a great experience. I'm looking forward to many more amazing workouts ahead!“

“I've noticed an improvement after just a couple weeks. Walking up and down the stairs is not as difficult and painful as it used to be. The staff are helpful and kind. I am glad my friend told me about the Exercise Coach and look forward to continued progress!“

“Great gym. Their classes and facilities are fantastic. Their cold plunge is worth experiencing.“

“Workouts for all fitness levels. They make the workouts to fit the client. No need to feel pointed out. There are small classes so they are able to work with each person. Love it!!“

“Wow, I’m just so shocked by how much I’m learning from Amber. I’ve been trying for years to get my handstands and literally in the 4 weeks I’ve been seeing her I’ve had so much improvement. I only wish I’d found her sooner- thank you so much girl! You are amazing!!!!!“

“I was in a motorcycle accident and injured my shoulder pretty bad! My thought about it was to rest it out and it should go away! The pain never went away. I thought I'll get used to this and I need to adjust my life to this constant pain. My husband told me about NewStar fitness and I decided to give it a try! Each session i went to see Tyler, my shoulder kept feeling better and better! Today my shoulder is pain free and stronger than ever! I'm pretty active in the gym and having Tyler show me the correct posture, and core control in a workout has been a total GAME CHANGER!! If I could give him 10 stars I would!!! Tyler is one of the smartest people I have ever met! He knows how your body moves, why it moves, and what the correct movement is to live comfortably! He is so informative, and genuinely wants you to live a pain free comfortable life! It's NOT normal to be in pain, and think that's just how it works, or that's just "getting older." Tyler can help you, and I'm so grateful he helped me! I would recommend him to anyone and everyone!!!“

“I am a 70+ senior doing yoga, aerobics, Pilates and some weights, but found I had reached a plateau in improvement.i wanted to do something about this and started seeing Daniel.
Daniel is a very listener as to what you want to accomplish. After an assessment of my physical condition, he identified problems in my gait, posture and specific muscle weakness and tightness. I was not aware of many of these issues. He designed a workout program at home and saw me weekly to assess my progress or lack of it and would change the program accordingly. I am quite pleased with how much better I feel physically and functionally and understand why I have improved.
I can highly recommend Daniel as a superb trainer.
D Hensleigh“

“Mike is a great guy. Cares about the kids. Very reasonably priced makes it possible for everyone to have the kids trained.“

“I have been going to Rob for almost 3 years now and he is awesome!! So knowledgeable and knows how to help with getting your muscles to engage. I struggled for years with lat engagement. With his help I was able to figure that out. He also has helped with any other therapy needed and advised on stretches and such that make a huge difference. I have also done stem therapy and that was a game changer with activating muscles that have never been activated. Highly recommend Rob.“

“Amazing coaches and members! They create such a great vibe especially if you’re into early morning workouts, there is no better way to start the day! Great music, workouts that go by super fast, and great coaches to help with form. Highly recommend, especially for those who need an outlet to fall in love (or back in love) with fitness again, this is the place! ❤️“

“Super nice employees. Clean. Not your gym if you are into classes, but if you just want your quick workout without anyone bugging you, it’s perfect. I love the massage chairs too.“

“Been a member here over 12 years and absolutely love this gym, the staff and facilities. Always clean and plenty of equipment. My kids basically grew up here and had awesome experiences with kids club. Highly recommend!“

“Great experience on my first visit for vitamin IV Therapy. Everyone was kind and got me in quick. I felt comfortable and really enjoyed the environment to relax.“

“This place is amazing for stretching! After my half marathon trail run, I was feeling incredibly sore, but their team worked wonders. They stretched me out thoroughly, relieving all the tension I had built up. The staff is not only friendly but also highly professional. I left feeling refreshed and much looser. Absolutely love this place!“

“Location is close to my house and convenient. Well kept and clean with friendly staff. Music they play is the only negative.“

“The place is not bad but keep your car keys on you at all times. They can go missing.“

“Love the Tuesday 10am Alpha conditioning. Coach Haley always pushes me to reach fullest potential. Coach Zara in gtx and Sarah are fantastic as well!“

“I love this Vasa location! It has a pool, hot tub, recovery station, sauna and steam room. The only thing it doesn't have I would use are basketball courts.“