Power Pilates of Waco

Power Pilates of Waco offers both classical and modern Pilates in private sessions or small group classes led by certified trainers. The studio focuses on individual attention to help clients achieve their fitness goals. Pilates is described as a great workout for building strength, flexibility, and balance. Clients report feeling improved posture and reduced back pain after participating in classes. The instructors are praised for their knowledge, care, and ability to create enjoyable and challenging workouts. Nadya and Stacy are known for breaking down exercises so clients can understand and do them correctly, making the experience both fun and effective. Many find their classes physically and mentally challenging, offering a fresh and exciting way to stretch and improve.