Reviews for SPENGA: The Woodlands - Spin, Strength Training & Yoga

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Aug 2024
SPENGA The Woodlands, located at 24 Waterway Ave. Suite 135, offers a unique 60-minute workout combining 20 minutes of spin, 20 minutes of strength training, and 20 minutes of yoga. This innovative format is designed to create strong bodies and strong minds, led by excellent, highly trained instructors. The studio is known for its welcoming community, where individuals can enjoy varied and fun workouts together. Newcomers appreciate the supportive staff, who guide them through the process and ensure everyone understands what to expect. Many have praised the clean and organized environment, as well as the ease of parking at the location. Overall, SPENGA The Woodlands is highly recommended for anyone looking for an effective and balanced fitness experience.

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From SPENGA: The Woodlands - Spin, Strength Training & Yoga

Join us at SPENGA The Woodlands, conveniently located at 24 Waterway Ave. Suite 135, The Woodlands, TX 77380, to experience the best workout ever. SPENGA's format of 20 minutes of Spin, 20 minutes of strength training, and 20 minutes of yoga combines the three pillars of fitness all in one 60-minute workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK? *** On-site parking available**.