Performance Pilates

Performance Pilates offers a unique approach to Pilates, focusing on teaching individuals how to move without pain and regain youthful mobility by understanding the role of fascia in movement. The studio provides private and semi-private sessions, Pilates classes, and virtual classes, utilizing a variety of equipment. The expert instructors, Michelle and Cody, are passionate about their craft and provide personalized attention in small class sizes. They emphasize proper posture and guide participants through each exercise, making it a joy to learn from them. Clients have reported significant improvements in their posture, pain relief, and stress levels. One reviewer even credits the classes with changing their life, regaining mobility they thought was lost due to arthritis. Overall, Performance Pilates is a thorough and knowledgeable Pilates studio that is helping clients achieve effortless body movements and improved overall well-being.