F45 Training Southlake

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5.0 - 14 reviews.
Trainers, Interval Training Gyms, Circuit Training Gyms
6AM - 6PM
1221 E State Hwy 114 Suite 120, Southlake, TX 76092

Reviews for F45 Training Southlake

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  • Aug 2024

    F45 Training Southlake offers a 45-minute functional training workout that combines cardio, resistance, hybrid, and recovery exercises. The program is designed for all fitness levels and features new workouts daily. Members praise the gym's variety, enjoyable atmosphere, and supportive coaches. The convenient location and class format allow for easy integration into a busy schedule. Many appreciate the motivating environment created by both the coaches and fellow members, making F45 Training Southlake a popular choice for those seeking a challenging and fun workout experience.

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From F45 Training Southlake

F45 Training Southlake is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM

Ratings

Google Google: 4.9/5 Facebook Facebook: 5/5

F45 Training Southlake

1221 E State Hwy 114 Suite 120, Southlake

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