Sonia is an awesome trainer with 25 years of expertise. What I particularly love about her is her ability to customize workouts and adapt for things like a bad back or knee issues. Additionally, she’s available for nutritional education and prepares delicious meals if you don’t feel like making it yourself.
August 2023
My story is really amazing and I have Sonya Roemisch to thank. Sonya has been my trainer for 5 years and has helped me lose 170lbs. Yes I lost 170lbs and thanks to her I did it the correct way and have continued with her to continue to build and become athletic. I never imagined I could accomplish and reach the goals I have. I needed guidance, good and sound knowledge, accountability, and great certification to allow me to workout safely and get the results I desired. She teaches correct form and nutrition and designs a plan for you. She has variations of one on one training and groups. My daughter also sees her. Her work ethic is amazing. She ALWAYS shows up and no matter... read full review
August 2023
Sonya is so knowledgeable about physical training and nutrition, and she keeps adding to that knowledge. She does that, not only to better herself, but for her clients as well. She is so encouraging, understanding and kind. She is just as beautiful inside as she is on the outside... and that's saying something, y'all!
Sonia is an awesome trainer with 25 years of expertise. What I particularly love about her is her ability to customize workouts and adapt for things like a bad back or knee issues. Additionally, she’s available for nutritional education and prepares delicious meals if you don’t feel like making it yourself.
My story is really amazing and I have Sonya Roemisch to thank. Sonya has been my trainer for 5 years and has helped me lose 170lbs. Yes I lost 170lbs and thanks to her I did it the correct way and have continued with her to continue to build and become athletic. I never imagined I could accomplish and reach the goals I have. I needed guidance, good and sound knowledge, accountability, and great certification to allow me to workout safely and get the results I desired. She teaches correct form and nutrition and designs a plan for you. She has variations of one on one training and groups. My daughter also sees her. Her work ethic is amazing. She ALWAYS shows up and no matter... read full review
Sonya is so knowledgeable about physical training and nutrition, and she keeps adding to that knowledge. She does that, not only to better herself, but for her clients as well. She is so encouraging, understanding and kind. She is just as beautiful inside as she is on the outside... and that's saying something, y'all!