Reviews for SPENGA Rogers Ranch

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  • Aug 2024

    SPENGA Rogers Ranch is a unique fitness studio that offers a 60-minute group training workout consisting of 20 minutes of Spin, 20 minutes of Strength training, and 20 minutes of Yoga. The instructors are highly trained, enthusiastic, and encouraging, creating a welcoming and friendly community of like-minded individuals. The studio's well-rounded workout format provides a sense of accomplishment and motivation, with opportunities to push oneself and compete against personal limits. With a kid-friendly environment, regular health events, and a supportive atmosphere, SPENGA Rogers Ranch is an ideal place to achieve fitness goals and make lasting connections.

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From SPENGA Rogers Ranch

Join us at SPENGA Rogers Ranch conveniently located at 2715 N. Loop 1604 West, to experience the Best Workout Ever. SPENGA's format of 20 minutes of Spin, 20 minutes of Strength training, and 20 minutes of Yoga combines the three pillars of fitness all in one 60-minute group training workout. Led by our highly trained instructors, our philosophy makes for strong bodies and strong minds. You won't find a workout like this at your local gym. SPENGA is a community of like-minded individuals all looking to make the most out of their lives and their workouts, and every time you step into our studio, we guarantee we'll be there cheering you on every ride, rep and revive! Are you ready to WERK?

Hours

Monday: 5AM - 7:30PM
Tuesday: 6AM - 6:30PM
Wednesday: 5AM - 7PM
Thursday: 6AM - 6:30PM
Friday: 5AM - 1PM
Saturday: 6:30 - 11:30AM
Sunday: 8 - 11AM

Tips

women-owned