Reviews for Nydia's Yoga Therapy

Jul 2024

Nydia's Yoga Therapy is a local studio offering yoga classes, physical therapy, and mindfulness. The studio focuses on "training for the next decade," helping clients achieve their strongest, healthiest, and most balanced lives. Nydia's online yoga therapy is convenient and helpful for improving sleep. Clients appreciate her medical knowledge and accessible yoga instruction. Her TAM method is particularly recommended for those who want to understand their body and maintain its health. The studio offers both group classes and private lessons, as well as individual physical therapy sessions.