Fitness Beyond Training

Apr 2024

For years I had been wanting to work out but I just didn’t know how to start. Coming here has been such a game changer! I see Abri, and she’s been so wonderful in helping me have more motivation to workout. For a while, I was worried about possibly injuring myself since I didn’t know how to handle gym equipment properly but having someone work with me, and show me how to handle equipment properly has really helped me push myself into a healthier lifestyle.

Oct 2022

I'm an older individual, and I'm going to FBT for lower back pain. Starting with the initial visit, it was immediately obvious that the evaluation, in studio treatment and homework would be much more detailed and individually focused than what I had received from previous visits to chiropractors or physical therapists. We're working to shift the stabilization of my spinal column from lower back muscles to my core.

Jul 2021

Great experience - physical and mental! FBT has helped me make many positive changes in my life making me healthier, stronger, and aware of my nutrition and educating me on how to properly perform exercises. The FBT team pays close attention from all aspects, and that’s what makes FBT so special and different! Definitely recommend!