About Cowtown CrossFit

Cowtown CrossFit provides a supportive and encouraging environment with knowledgeable coaches who focus on safety and correct movements. The gym has a fantastic community that motivates members through challenging workouts, which can be scaled to any fitness level. The atmosphere is positive, and the programming is diligent, making Cowtown CrossFit a great place for anyone looking to improve their fitness. Many newcomers have found the coaches to be welcoming and motivating, helping them feel at home from their first visit. The community is friendly and supportive, encouraging members to take that first step or continue their fitness journey. With dedicated coaching and a warm atmosphere, Cowtown CrossFit continues to be a top choice for those seeking a motivating and inclusive fitness space.

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Reviews for Cowtown CrossFit

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  • Jan 2026

    Cowtown CrossFit was my home for nearly 7 years, and I loved every second of it. I recently moved away from Fort Worth, otherwise I’d still be there without hesitation. The people are truly awesome — welcoming, supportive, and motivating — and the coaches are knowledgeable, encouraging, and genuinely invested in helping you become better, both inside and outside the gym. The owners are simply the best and have built an incredible community that feels like family. Cowtown CrossFit isn’t just a gym; it’s a place that changes you for the better. I’ll always be grateful for my time there and highly recommend it to anyone looking for an outstanding CrossFit community.

  • Jan 2026

    I’ve dropped in several times recently when I was traveling for work. Excellent coaching and programming. Great facility. Classes start and finish on time. Will absolutely drop in here anytime I’m in Fort Worth.

  • Aug 2025

    My visit at Cowtown CrossFit was great. It's about 10 minutes from the stockyards area and easy to find. Casey was an excellent coach. He was super friendly, welcoming me as soon as I arrived. The gym has a super cool vibe and reminded me of the CF gyms of years ago. Many of the other athletes in the class were quick to introduce themselves. If you're in DFW and looking for a CF workout, you won't be disappointed with Cowtown CrossFit.

Hours

Monday: 11:30AM - 12:30PM
8:30 - 9:30AM
5 - 7AM
4:15 - 5:15PM
5:30 - 6:30PM
Tuesday: 5 - 7AM
8:30 - 9:30AM
11:30AM - 12:30PM
5:30 - 6:30PM
4:15 - 5:15PM
Wednesday: 4:15 - 5:15PM
5 - 7AM
8:30 - 9:30AM
5:30 - 6:30PM
11:30AM - 12:30PM
Thursday: 11:30AM - 12:30PM
5 - 7AM
5:30 - 6:30PM
8:30 - 9:30AM
4:15 - 5:15PM
Friday: 5:30 - 6:30PM
4:15 - 5:15PM
11:30AM - 12:30PM
8:30 - 9:30AM
5 - 7AM
Saturday: 9 - 10AM
Sunday: Closed

Tips

accepts credit cards wheelchair accessible bike parking

Location

1001 Kennedy Ln Ste 200, Saginaw

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