About F45 Training Round Rock Central
F45 Training Round Rock Central offers a unique 45-minute workout experience that combines functional training, cardio, resistance, hybrid, and recovery exercises. The gym provides a welcoming environment where trainers and coaches are helpful, knowledgeable, and supportive. From the moment you walk in, you'll feel comfortable and motivated to reach your fitness goals. The community built at this location is a key factor in its success, making it easy to make friends and stay committed to your 5AM workouts. With trainers who care deeply about their clients' progress, F45 Training Round Rock Central is a game-changer for those looking for a life-changing workout experience.
Great training program, Incredible Staff, and Awesome gym to be apart of!
The 45 minute class is challenging. Different exercises each day with plenty of equipment. The play list of music motivates me to push harder to the end.
I seriously love it here! The workouts are amazing but what makes this place are the trainers! They know your limit and know when to push you. I feel and look so much better and I’m so happy I chose this location. It seriously feels like a fitness family because we all push each other and motivate each other to keep going.