ATX GYM

Nov 2020

Training with Max and Lacey was the best decision I have made. I have learned how to eat right, how to exercise, and most importantly I have met my goal weight. Today I woke up and did my weekly weigh in and i finally reached my goal weight of losing 20 pounds!! 176-156 Very exciting but here’s the ugly truth: -Some times i look in the mirror and get excited and sometimes I look in the mirror and see the girl who was once 176 pounds. -Losing weight comes with losing a mindset that you once had and tbh I’m not sure if I’ve completely lost it. sometimes I’ll go weeks with out eating anything bad, but then I’ll eat one cheat meal (not even the whole day) and I’ll hate myself for the next 6 days and punish myself with two workouts a day instead of one. -let’s be honest with this pandemic and having to constantly be by myself has sometimes taken me into a deep dark hole that causes me to see myself in the worst light, but nonetheless I’m working on myself everyday. I’m cleaning out my body, cleaning out my mental, and learning healthy habits day by day. It isn’t easy but it’s a journey worth living for. -if you’re planning on changing your life whether that be weight loss or just completely detoxing your life, remember some days it’s going to be HELLA lonely. You’re going to have to fight deep dark battles, but remember after each battle you have learned something new. Even if it feels like you haven’t. -saw a quote today that said “you can’t become who you want to be because you’re too attached to who you used to be” and that’s it! Everyday I’m learning that I’m not the girl i used to be. I am kind, I Am smart, I am happy, I am healthy. - love y’all! Happy weight loss journey and remember that the best is yet to come.

Oct 2020

My experience at ATX gym was nothing short of STELLER. I’m not new to fitness but I am definitely a person who follows fitness fads. Although I had done a lot of research on fitness programs, I hit a point during the pandemic where I was not motivated to work out on my own, let alone eat well. I knew I needed to invest in myself. So I decided to sign up to train with Max for 30 days. He not only taught me a multitude of exercises that were new to me, but also taught how how to do them correctly. Newsflash: I hadn’t been doing anything correctly on my own. That was very helpful but the best part was the holistic nutrition coaching that came along with the program....read full review

Oct 2020

Training with Max and Lacey was the best decision I have made. I have learned how to eat right, how to exercise, and most importantly I have met my goal weight.Today I woke up and did my weekly weigh in and i finally reached my goal weight of losing 20 pounds!! 176-156 Very exciting but here’s the ugly truth:-Some times i look in the mirror and get excited and sometimes I look in the mirror and see the girl who was once 176 pounds.-Losing weight comes with losing a mindset that you once had and tbh I’m not sure if I’ve completely lost it. sometimes I’ll go weeks with out eating anything bad, but then I’ll eat one cheat meal (not even the whole day) and I’ll...read full review