Parking varies depending on the time day of day. But beautiful facility, that offers various props such a ropes, mats, blocks, blankets, etc that our tailored for your comfort. While they don’t offer pregnancy yoga sessions, I regularly attended slow flow/gentle flow classes that were gentle enough for an expectant mama. I’d have to say Kerri Silver is simply the best! She is very encouraging to beginners, and provides a judgement free zone. I will only attend her sessions now :)
December 2023
Now I couldn't come to Texas without doing a yoga flow .This lovely environment offers many different styles and modes , from vinyasa to wall yoga to reiki. The setting and music definitely got the vibe going. Our yoga instructor Molly Rodriguez was superb in guiding. Her clear instructions added adaptability with intermediate and novice yogis. Her dharma talk about Mercury Retrograde and what benefits can come from it; such as being flexible in mind, intuition,and introspection. Her natural rhythm vinyasa has every tool you need within to keep yourself grounded in this retrograde . It was awesome to start with some pranayama breathing,which led to some unique... read full review
November 2023
This studio offers a community and a lifestyle! they regularly offer extra seminars and opportunities to use the sauna. The instructors give off such good vibes and it makes for a really good environment. The pricing structure is also really flexible to suit your needs. The app is really convenient too!
Parking varies depending on the time day of day. But beautiful facility, that offers various props such a ropes, mats, blocks, blankets, etc that our tailored for your comfort. While they don’t offer pregnancy yoga sessions, I regularly attended slow flow/gentle flow classes that were gentle enough for an expectant mama. I’d have to say Kerri Silver is simply the best! She is very encouraging to beginners, and provides a judgement free zone. I will only attend her sessions now :)
Now I couldn't come to Texas without doing a yoga flow .This lovely environment offers many different styles and modes , from vinyasa to wall yoga to reiki. The setting and music definitely got the vibe going. Our yoga instructor Molly Rodriguez was superb in guiding. Her clear instructions added adaptability with intermediate and novice yogis. Her dharma talk about Mercury Retrograde and what benefits can come from it; such as being flexible in mind, intuition,and introspection. Her natural rhythm vinyasa has every tool you need within to keep yourself grounded in this retrograde . It was awesome to start with some pranayama breathing,which led to some unique... read full review
This studio offers a community and a lifestyle! they regularly offer extra seminars and opportunities to use the sauna. The instructors give off such good vibes and it makes for a really good environment. The pricing structure is also really flexible to suit your needs. The app is really convenient too!