Starting Strength-Plano is the only training facility in the Plano-Frisco-Prosper area one should consider membership to improve personal strength as well as correctly learn the essential compound lifts - squat, bench, dead lift, overhead press and power clean.The coaches are competent teachers that can coach members on the correct barbell movements with sound progressive programming. The facility is clean and well equipped. All members (young and old) are there for one reason - get progressively stronger.
April 2024
Starting Strength Plano offers an exceptional strength training experience that has left me not only stronger than ever before but also deeply impressed with the expertise and effectiveness of the program and its coaches.The results speak for themselves. By adhering to the Starting Strength method, I've achieved a level of strength I never thought possible. The program's emphasis on a small number of compound lifts has been crucial in ensuring that my strength gains are not just a matter of lifting heavier weights but also about lifting them correctly.Starting Strength Plano is more than just a gym; it's a transformative experience. The program's... read full review
March 2024
Trained at the Plano location for 6 months. It was a great coaching and comradery experience. I left after I got stronger and learned the proper form of the compound movements, the squat, bench press, overhead press, and deadlift. I'm still working out at home.
Starting Strength-Plano is the only training facility in the Plano-Frisco-Prosper area one should consider membership to improve personal strength as well as correctly learn the essential compound lifts - squat, bench, dead lift, overhead press and power clean.The coaches are competent teachers that can coach members on the correct barbell movements with sound progressive programming. The facility is clean and well equipped. All members (young and old) are there for one reason - get progressively stronger.
Starting Strength Plano offers an exceptional strength training experience that has left me not only stronger than ever before but also deeply impressed with the expertise and effectiveness of the program and its coaches.The results speak for themselves. By adhering to the Starting Strength method, I've achieved a level of strength I never thought possible. The program's emphasis on a small number of compound lifts has been crucial in ensuring that my strength gains are not just a matter of lifting heavier weights but also about lifting them correctly.Starting Strength Plano is more than just a gym; it's a transformative experience. The program's... read full review
Trained at the Plano location for 6 months. It was a great coaching and comradery experience. I left after I got stronger and learned the proper form of the compound movements, the squat, bench press, overhead press, and deadlift. I'm still working out at home.