Reviews for Practical Fitness Plano-Willow Bend

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Aug 2024
Practical Fitness Plano-Willow Bend offers a unique and personalized workout experience, providing a completely private space tailored to each individual's needs. Their trainers utilize the Steadypace® technique, a strength-training protocol that ensures a safe and effective workout with no momentum involved. With a focus on precise individualized strengthening, toning, endurance, agility, and posture, clients have achieved amazing results, including weight loss and improved overall health. The trainers work closely with clients to create a personalized fitness program, even accommodating specific needs such as recovering from surgery or managing health conditions like multiple sclerosis. With a commitment to delivering practical and effective exercise, Practical Fitness has helped clients regain confidence, reduce pain, and improve their overall quality of life.

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From Practical Fitness Plano-Willow Bend

If you are looking for a personal trainer in Plano that offers a completely private workout experience, look no further than Practical Fitness! We believe in delivering safe, practical, and effective exercise tailored to each person. We do this through the Steadypace® technique—a strength-training protocol designed to progressively tax the body via the active engagement of the neuromuscular system. ALL EXERCISES ARE 100% MUSCLE-LED AND THERE IS NO MOMENTUM INVOLVED. This ensures an extremely effective and safe workout that you only need to execute for 30 minutes, once or twice a week, to achieve amazing results. From the moment you walk in the door, the space is yours (down to the music playlist!) and your trainer is focused only on you.