Sacrifice Training

Sep 2023

If you are looking to get in better shape (mind & body), get faster, be a better athlete or just improve your overall strength/conditioning, this is the place for you. I had gone through a pretty significant weight loss journey before stepping foot into Sacrifice Training. I drove by the gym for a couple YEARS and thought, next week I'll call or go in. Next week finally came after two years, and I got to train with Coach Traci Young. I was not a fan of typical commercial gyms and was apprehensive. Not only has Traci's training been wonderful for me mentally, I am physically stronger and able to do things I hadn't been able to do in 20 years, when I was a teenager. Traci...read full review

Sep 2023

Amazing trainers and facility. I had my two sons there for the first quarter of the year and right away l noticed improvements in footwork. Definitely taking my boys back when we can.

Jun 2023

Their Olyfit program is well made.1. M, W, F- Each day, focusing on different muscle groups, and professional trainers correct your form so that you can gain muscles quick and safely2. TUE,THU- Conditioning class. I am not athletic or know much about this field. I describe these days classes is HIT trainnings? Mix of light weight lifting with cardio.Even though I have a home gym, I have motivation problem; after long day work just want to seat around. I am so happy that this top quality gym is near my house.