Elite 713 Strength & Conditioning

Jun 2023

I've been training at Elite 713 for a while now. I'm not a serious workout person, but I needed something to complement my activities and help prevent injuries. Rafael has done a great job of addressing my muscle imbalances and kept me going. The workouts are fun, varied, and tailored to my needs. It's a great environment that stays positive and fun every time. As I said, I do not normally enjoy working out, but I will keep going back and having fun here.

Apr 2023

Had a great introductory experience! I chose to try them out because their website and Facebook page had a true "everyone is welcome" vibe, and not one that made me feel like I wouldn't be able to keep up with the exercises. During my first workout, I didn't feel pressured to overperform or be perfect right away. Rafael is extremely down-to-earth and understanding with where you are at, and I definitely feel he can help me accomplish my fitness goals. Don't look anymore and try this gym out!

Jan 2023

I have been working out with Rafael for over 6 months. I wish I had known about him sooner! His workouts are just the right amount of cardio and full body exercises. He gets you moving and breathing. He takes note to what you need to get you where you want and gets you there at a pace that isn't overwhelming. I highly recommend him for anyone looking to better themselves physically.