Reviews for Pilates of Champions

Dec 2020

This place is the reason I can still walk. I experienced a back injury while in the military in 1992, and over the years that followed it worsened to the point of requiring major surgery in 2004. Even so, by the time 2014 rolled around I was on the cusp of having to use a wheelchair permanently. That's when I started going here once a week for clinical-style Pilates in one-on-one sessions. Lissa (the owner) and her crew thoroughly assessed my physical status and studied my pertinent medical history in depth. This alone impressed me and made me feel like I found the right person to help where other physical therapists my regular doctors sent me to had failed. Finally,...read full review

From Pilates of Champions

Pilates in its purest form Our specialty is in using Pilates for its original intent, physical rehabilitation of spine and joints. Elizabeth Gilmour has over 30 years of experience in clinical and classical Pilates. With this she brings a deep understanding of the body's joint and muscle systems. She has had outstanding success in helping young and old recover from back, neck and joint problems. She uses the full range of Pilates equipment to ensure you get a well-balanced full body workout. This is Pilates like you never saw it before...the appliance of exercise and body movement science delivered through Pilates. Try it and you will not be disappointed!

Hours

Monday: 7:30AM - 7PM
Tuesday: 7:30AM - 7PM
Wednesday: 7:30AM - 7PM
Thursday: 7:30AM - 7PM
Friday: 7:30AM - 7PM
Saturday: 9AM - 2PM
Sunday: Closed

Tips

accepts credit cards private lot parking gender-neutral restrooms open to all bike parking

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Ratings

Google: 5/5