Day One Family Fitness

Day One Family Fitness is a small gym in Central Texas offering a wide range of equipment and a welcoming atmosphere. The gym features both indoor and outdoor training areas. The indoor space has standard machines, dumbbells up to 120lbs, barbells, cable circuits, treadmills, stair climbers, and ellipticals. The outdoor area includes turf, bumper plates, dumbbells up to 150lbs, concept 2 rowers, and squat racks. Reviewers praise the gym's cleanliness, friendly staff, and supportive community. They also appreciate the affordable day pass price of $5, which allows access for the entire day. Day One Family Fitness caters to individuals with various fitness goals, from those seeking to maintain their health to those wanting to lift heavy weights and "get gains."