As someone living with Multiple Sclerosis (MS), finding the right fitness and therapy routine has been vital for my well-being. Pilates and Motion has been a key part of that journey.
Pam’s Gyrotonic sessions have been incredibly helpful. Her extensive research into MS, combined with her extraordinary understanding of the body, allows her to tailor each session to my specific needs. I’ve seen real improvements in my mobility, balance, and strength, and Pam’s approach has made a significant difference for me.
I also work with Gail for physical therapy, and her thoughtful and personalized approach has been very effective. She listens... read full review
October 2023
I drive all the way from Conore Texas weekly now for almost a year just to take classes with Pam, she is a caring, compassionate, and a experienced instructor.Chris is also wonderful when I get the chance to work with him.
May 2023
I've been seeing Pam for Gyrotonics for several months now. I cannot express how much of a help she has been. She is caring, nurturing, responsive, and extremely patient.I have very severe rheumatoid arthritis and with that--a very tough time moving in general. Pam can sense my pain and is always adjusting our sessions to allow me to move just a little more than I could before. She sees how much I try to move and is my personal cheerleader--cheering me on as I do even 1% more than last session. And it pays off. Over the course of these months I've gained more flexibility, I'm stronger, and I have so much hope that my situation will get better and better... read full review
As someone living with Multiple Sclerosis (MS), finding the right fitness and therapy routine has been vital for my well-being. Pilates and Motion has been a key part of that journey. Pam’s Gyrotonic sessions have been incredibly helpful. Her extensive research into MS, combined with her extraordinary understanding of the body, allows her to tailor each session to my specific needs. I’ve seen real improvements in my mobility, balance, and strength, and Pam’s approach has made a significant difference for me. I also work with Gail for physical therapy, and her thoughtful and personalized approach has been very effective. She listens... read full review
I drive all the way from Conore Texas weekly now for almost a year just to take classes with Pam, she is a caring, compassionate, and a experienced instructor.Chris is also wonderful when I get the chance to work with him.
I've been seeing Pam for Gyrotonics for several months now. I cannot express how much of a help she has been. She is caring, nurturing, responsive, and extremely patient.I have very severe rheumatoid arthritis and with that--a very tough time moving in general. Pam can sense my pain and is always adjusting our sessions to allow me to move just a little more than I could before. She sees how much I try to move and is my personal cheerleader--cheering me on as I do even 1% more than last session. And it pays off. Over the course of these months I've gained more flexibility, I'm stronger, and I have so much hope that my situation will get better and better... read full review