After only a couple weeks using the YAX Online program, our daughter could feel her mobility improving. This program has given her the tools to recover in ways that are specific to her needs and she loves the many options available to her. It's provided the best balance to her full schedule of gym workouts, personal trainings on the field, and practices/games. We weren't sure how diligent she'd be with an online platform since we aren't local, but she turns to YAX at least 3-4 times per week...consistently! Patricia checks in on her progress, so it still feels personal even though it's online. She's just an email or phone/zoom call away for... read full review
October 2021
my FAVOURITE place to workout/do yoga. Have been going here since 2017 & love every minute of it. Patricia and Kalynn, the owners, are thoughtful, thorough, and care deeply about both their business and their clients. There is something available for all skill levels, athletes or otherwise, and they make sure to create a non-judgemental space that is welcoming and empowering.
October 2021
The Yoga for Athletes Intensive workshop was exactly what I needed. It gave me confidence, knowledge, and practical applications for my yoga teaching focused on athletic teams on my campus. As an older, but still active athlete myself, I even PR'd my own 10K time on my very next training run after this workshop. It works! Their combination of yoga techniques and sports language, as well as emphasis on recovery and restoration for athletes make Yoga Athletex a powerful tool for any practitioner or athlete wanting to perform at their best.
After only a couple weeks using the YAX Online program, our daughter could feel her mobility improving. This program has given her the tools to recover in ways that are specific to her needs and she loves the many options available to her. It's provided the best balance to her full schedule of gym workouts, personal trainings on the field, and practices/games. We weren't sure how diligent she'd be with an online platform since we aren't local, but she turns to YAX at least 3-4 times per week...consistently! Patricia checks in on her progress, so it still feels personal even though it's online. She's just an email or phone/zoom call away for... read full review
my FAVOURITE place to workout/do yoga. Have been going here since 2017 & love every minute of it. Patricia and Kalynn, the owners, are thoughtful, thorough, and care deeply about both their business and their clients. There is something available for all skill levels, athletes or otherwise, and they make sure to create a non-judgemental space that is welcoming and empowering.
The Yoga for Athletes Intensive workshop was exactly what I needed. It gave me confidence, knowledge, and practical applications for my yoga teaching focused on athletic teams on my campus. As an older, but still active athlete myself, I even PR'd my own 10K time on my very next training run after this workshop. It works! Their combination of yoga techniques and sports language, as well as emphasis on recovery and restoration for athletes make Yoga Athletex a powerful tool for any practitioner or athlete wanting to perform at their best.