Reviews for Studio KDRx Pilates

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Jun 2023
always have a great time here! Kristen accommodates my sessions to my ability yet still knows how to push me to levels that I did not think I could reach! Kristen is passionate about Pilates and is shows in her teaching!
Jan 2023
Kristen is wonderful. I’ve worked with her for over a year on a weekly basis, and she has helped me make so much progress in overall physical and mental strength, self confidence, body awareness, loving my body, and daily movement improvement! Definitely sign up to work with her- and commit to it- and if you do, you’ll see great progress in your life, in many ways!
Oct 2019
Kristen is an excellent instructor. She used to be a competitive body builder. She knowledgable about body and mind connection. She works hard to make sure I am moving correctly to get the most out of Pilate. I've been doing Pilate for 7 months, 4 days a week. I've seen a dramatic change in my strength, flexibility, balance, and muscle tone. Kristen loves improving her craft and always looks for new ways to improve her teaching. I highly recommend her. Additionally, her studio is beautiful and has a calming energy.

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From Studio KDRx Pilates

Want to improve your flexibility, core strength, balance, posture, coordination, breathing and/or athletic performance? Pilates will help you reach your goal! Kristen Dockter, Gimell Ruiz and Shauna Proler are 3rd generation classical Pilates teachers who will give you a customized workout focusing on what your body needs. The 500 sq ft home studio is fully equipped with Gratz equipment and located in the Houston Heights. Call or email and start your journey to whole body health and experience every moment of your life with energy and enthusiasm.