F45 Training Oak Forest Houston

$$ • Circuit Training Gyms, Interval Training Gyms, Gym

2009 W 34th St Suite D, Houston, TX 77018

Reviews for F45 Training Oak Forest Houston

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  • Aug 2024

    F45 Training Oak Forest Houston offers a unique 45-minute workout that challenges participants with a mix of functional training, including cardio, resistance, hybrid, and recovery exercises. The studio caters to all fitness levels, from beginners to experienced athletes. Customers praise the welcoming atmosphere, knowledgeable coaches, and the ability to modify exercises as needed. The team-based approach and constant variety in the workouts make for an engaging and effective fitness experience. Whether you're just starting your fitness journey or a seasoned athlete, F45 Training Oak Forest Houston is committed to helping you achieve your goals through their innovative and life-changing workout program.

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From F45 Training Oak Forest Houston

F45 Training Houston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 6AM - 6PM
Tuesday: 6AM - 6PM
Wednesday: 6AM - 6PM
Thursday: 6AM - 6PM
Friday: 6AM - 6PM
Saturday: 6AM - 6PM
Sunday: 6AM - 6PM

Tips

wheelchair accessible accepts credit cards