Reviews for F45 Training Memorial Houston

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Aug 2024
F45 Training Memorial Houston offers a 45-minute workout that challenges individuals of all fitness levels. The gym provides a massive space for functional training, which includes a mix of cardio, resistance, hybrid, and recovery workouts. The trainers are friendly, energetic, and welcoming, making everyone feel at home. They provide modifications and challenges to ensure a great workout experience. Members appreciate the trainers' attention to correct form and motivation throughout the classes. Since joining F45, many have experienced a boost in motivation and seen positive changes in their health. Overall, F45 Training Memorial Houston is a highly recommended workout environment that is innovative, challenging, and supportive.

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From F45 Training Memorial Houston

F45 Training Houston is a 45 minute workout that will challenge you like never before. The F stands for functional training, a mix of cardio, resistance, hybrid and recovery workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. Classes are developed for any fitness level, whether you are just starting your fitness journey, or it's class 1000. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!

Hours

Monday: 5:15AM - 1PM
4:15 - 7:45PM
Tuesday: 5:15AM - 1PM
4:15 - 7:45PM
Wednesday: 5:15AM - 1PM
4:15 - 7:45PM
Thursday: 4:15 - 7:45PM
5:15AM - 1PM
Friday: 5:15AM - 1PM
4:15 - 7:45PM
Saturday: 7:45 - 11:45AM
Sunday: 8:15 - 10:45AM