About BreatheFit
BreatheFit is a functional-fitness business that focuses on customized exercise programs to meet individual needs. Their approach is unique, tailoring workouts to each client's physical capabilities and goals. The business offers a complimentary first session that includes a fitness consultation and assessment. BreatheFit is committed to helping clients achieve wellness one workout at a time, with the ultimate goal of building strength and vitality for a lifetime of better health. The gym is known for its positive, encouraging, and personalized training, which has helped clients transform their bodies and improve their health. Clients with old injuries, current pain, or those needing help getting started or staying motivated have found success at BreatheFit. The staff's expertise, especially in physical therapy, allows for quick recovery and continued progress. Clients appreciate the consistency in staffing, the truly one-on-one plans that accommodate any issues, and the private space that allows for focused training without distractions. The business's background in physical therapy is especially beneficial when issues arise. Clients have reported decreased osteoporosis, increased muscle mass, and improved physical and mental health after training at BreatheFit.
I was diagnosed 2 years ago with osteoporosis in my spine with a high risk of fracture, I needed training to help me strengthen my back and gain muscle mass. I have been training for more than a year and my osteoporosis has gone down. I've gained muscles my physical and mental health has improved, Mel has help me a lot with his great knowledge and dedication to my training. Breathfit is the best!!
I have been a client of BreatheFit for only a few months but they are amazing! I highly recommend this place!
Y'all HAVE to give these guys a try!! Mel, Ciro, & Harry are the most genuine, caring, & crazy bunch of guys, who will do everything they possibly can to heal not just your lungs, but YOU as a whole. Sounds about as cheesy as a Southern mac & cheese casserole dish, but it's true. My husband was diagnosed with the dreaded Corona on December 14, 2020. By December 22, I had to take him to the ER & he was admitted directly to the ICU @ MH Cypress. He was so bad, the doctors had prepared us for his inevitable intubation. Thankfully, that never happened, & after 13 LONG days in the ICU, he was finally released to go home. He was put on oxygen 24/7, was breathing heavily, & so tired. He would get out of breath walking from the sofa to the bathroom. Enter Mel, Harry, & Ciro. They worked with David, showing him different breathing techniques, & how to breath "differently" to maximize his oxygen intake. They showed him exercises for strength training that incorporated the breathing exercises & most importantly, they gave him hope; hope that things would get better, hope that he could return to work soon, & hope that he would get his life back. They listened to HIM as an individual, not as just another Covid patient, & created a program that is specific to his needs. We both could tell a difference in his breathing, his stamina, & even the sound of his voice after the 1st week!! The BreathFit crew is 100% committed to healing you as an individual. After 2 long months, David was finally able to return to work. He continues to go to BreatheFit 2x a week & I can guarantee that Mel, Ciro, & Harry are the reason he is where he is in his recovery. Saying "thank you" to the crew doesn't really seem to be enough. They gave my husband help & hope & I will be forever grateful. ❤