BreatheFit

BreatheFit is a functional-fitness business that focuses on customized exercise programs to meet individual needs. Their approach is unique, tailoring workouts to each client's physical capabilities and goals. The business offers a complimentary first session that includes a fitness consultation and assessment. BreatheFit is committed to helping clients achieve wellness one workout at a time, with the ultimate goal of building strength and vitality for a lifetime of better health. One satisfied client was diagnosed with osteoporosis and needed training to strengthen their back and gain muscle mass. After training for over a year at BreatheFit, their osteoporosis has decreased, muscle mass has increased, and both physical and mental health have improved. Another client started training at BreatheFit after recovering from Covid-19 and experiencing breathing issues. The clean and personal gym, along with the staff's expertise, has significantly helped minimize their asthma. The business's background in physical therapy is especially beneficial when issues arise, allowing for quick recovery and continued progress. A long-term client appreciates the consistency in staffing and the truly one-on-one plans, which accommodate any knee or foot problems by adjusting the workout accordingly. The private space of the gym allows for focused training without distractions. Although not yet at their desired fitness level, this client feels they are moving in the right direction with BreatheFit's guidance.