Reviews for Alcove Yoga

Jul 2024

Alcove Yoga offers a supportive and safe environment for students of all levels. Pauline's classes, including prenatal and Men's Essential classes, focus on improving flexibility and overall physical health. Students have reported significant improvements in flexibility, particularly in the shoulders, hips, and knees, and have found the classes to be essential in their recovery from injuries. Pauline's thoroughness and knowledge, especially in pregnancy yoga, make her students feel comfortable and prepared for a healthy delivery. Her classes are engaging, and students appreciate her desire to see them improve and grow.