Fyzical Athletics

Mar 2024

I've always wanted to lift heavy weight, but I was always embarrassed and honestly I was clueless on how to do any of it safely. I always heard horror stories on how people who lifted heavy weights injured themselves for life because they had the wrong form the entire time and didn't know it. I decided to give Fyzical a try because I saw my friend's body transform within a few months of working out, twice a week. I did my research and discovered that they are also a part of Fyzical Physical Therapy. It intrigued me because of my background in science and being a nurse. I kept reading about them on their website and saw that each of the trainers also have their bachelor's degree in kinesiology. So, I (a 42 year old) started in August 2023 and currently still work out there. I have gone from 170lb to 154lb and I am still losing. I also feel stronger and have improved my joint mobility. The trainers are excellent in guiding you through each workout and are quick to point out if you are doing an exercise wrong. Their goal is to make you stronger and quicker without hurting yourself. If you are going to start, but you have an injury, the trainers will modify the workout for you to prevent further injury. Each workout is scientifically based and changes monthly. They also have an app for you that helps you keep track of your weights, reps and exercises. This is the only gym that I have been consistent with because of the results I have seen in myself. It also helps that you have to let the trainer which days you will be there...because they will be expecting you! They hold me accountable. This gym is definitely worth the money that I pay each month. I spent so much on other gyms and I never went to them (what a waste). So if you want to get in shape, feel younger and healthier, check this gym out! :)

Mar 2024

My son who is 11 and plays football with the Ep Sharks (Hardboyz), has been training here for nine months. His strength, speed, and agility continue to improve. I like how, every quarter, they test their athletes to see where they are at. They tailor the workouts based on the sport the athlete is playing.

May 2021

Fyzical has created good habits and promotes a healthy lifestyle for my daughter! She has been attending this facility for 3 years. Fyzical Athletics establishes a foundation of athleticism, improves performance, and helps maximize their athletic potential.Thank you for all you do!