Yoga in Dallas

“I've noticed a lot of progress since I started coming to second side yoga in August 2023. And every class I leave feeling centered, energized and feeling ligher about whatever is waiting for me outside of the studio. What you're not going to find anywhere else - is the amazing community that's been built here. Sunrise Yoga with DJ and Sol Juice afterward? It's worth all the sweat. Coming back after some time, I still am flexible and ready to take on poses.“

“I really enjoyed my very first session. Dr. Martinez gives you the opportunity to explain what bought in, that alone was a stress reliever. I appreciated that so much, it was almost like it was a therapy session with a shrink ? Dr. Martinez was very through at what my care plan consisted of, the room was cozy and relaxing. I guarantee you will fall asleep ? I felt so much better after I left. Please schedule an appointment to regain your enter peace. Thank you Dr. Martinez“

“Club Pilates is the best! The classes are so small it’s like having a personal trainer. Every class and every instructor brings different techniques. Beautiful studio and awesome insructors makes Club Pilates 5 stars above any other studio. Love Dean and his calm manner. I leave the studio feeling relaxed and ready to start my day.“

“The instructors, community and workouts make this place so special! All of the instructors are so helpful and encouraging! SPENGA is the best!“

“What an incredible gift this studio is. Yoga is about so much more than the poses, and this place teaches the full package. If you want to learn about the asanas (poses) in a gentle and loving environment, this is the place. If you want to dive deeper into yogic philosophy and expand your practice and spirituality, this is also the place. My life and practice have been transformed by this studio. Dear reader, I beg you to give yourself the gift of this place. There is so much love and growth here waiting just for you. May all beings be free. Namaste“

“Nicole is a wizard. That's all there is to it. As a teacher myself, it's not always easy to find another teacher who can truly bamboozle you in the best way. Nicole absolutely schooled me with two blocks and a zoom link - and I loved every minute of it. She's got that secret sauce of intelligent, creative sequencing, experience, wisdom and a genuine desire to be of service. Also, you will absolutely have a giggle at some point. 15/10 recommend.“

“I have been going to this studio a few times now and I really like the upbeat energy of the teachers and the spaciousness and comfortability of the room. The floors are squishy which I love. So much better on my joints and knees for on the ground positions. Surprisingly, I haven’t seen this mentioned before on any other reviews but I’ve never been to a studio with the soft floors! Everytime I leave a class I am sweating a bunch but feel so good, light and refreshed even after a super intense workout. The teachers also make sure to give opportunities for all levels of yogis to lean into their practice. It’s one of my favorite studios on ClassPass.“

“Went for Emmanuel Gillespie's solo exhibit, which was awesome.As it relates to the gallery itself, the spatial layout was great! Gallery located on two levels with space maximized to present exhibits in the most effective manner. Well worth the trip!!Gallery also focused in The Best of D Magazine's 2023 Summer Edition.“

“I love Yin Yoga classes! Cristina is great. The place is super cute and clean. Beautiful environment“

“I have been taking yoga classes from the BKS Iyengar Yoga Studio of Dallas since 2018. I think this is the best style of yoga practice for human beings' body, mind and soul. Well, it might take an average human being a while to discover that. But the journey of hard work is so worth it!The teachers, oh yes, they are the most dedicated and excellent teachers that I know of. They are kind, compassionate, and knowledgeable of the correct yoga postures. They know how to adapt their teachings to the level of the students. They also know how to push you further if you are willing to go that extra miles.I just love the yoga classes and practice here in the studio, which make my yoga journey much easier and enjoyable!Thank you all, especially Randy, Skyler, and David!“

“Attended two classes here. Beginner yoga and Yin plus sound bath. Both classes had good instructors. I found the sound bath class with music bowls to be very relaxing and a good way to end a long day.“

“The Sound bath event at The Mat Yoga Dallas was fabulous. Lauran did a fantastic job, I was so relaxed and energized by her practice. Highly recommend. The Mat Yoga provided all props needed and did a great job of hosting.“

“Christina is an amazing person who brings a mindful experience to a peaceful yoga environment that feels truly special.“

“I am so glad I attended a community yoga/meditation experience with V12Yoga’s Ade. His instructions were just right for beginners and you can tell he has a genuine passion for the practice and seeing people succeed in it. I left feeling very elated and refreshed.“

“I'm thrilled to share that the location is fantastic, with ample parking readily available. The instructors are simply phenomenal, providing invaluable guidance and support at every turn. Each time I attend, I'm filled with excitement as I explore a different class, and the flexibility in class times is absolutely exhilarating!“

“I had a sciatic nerve pain and lower back pain so I called Thai Love Yoga , and David took me in immediately he was patient, caring and knew how to make me feel safe and relax the session lasted 2 hours and those were bliss! I surrendered to his expertise and skill in the art of Tai massage , he helped me to so much that after the session I felt instant relief, and no more pain that is to me incredible never been so relaxed and at peace after a massage ~ I am so grateful that I found David and highly recommend his Thai massage service“

“Tara is absolutely phenomenal! This is hands down the best workout of my life!! Huge energetic release, sweat session that lifts your spirits all week!Highly Recommend“

“This is one of Dallas’ hidden gems. The teachers are knowledgeable and well trained with Jen. Want to get back to yoga and away from craziness of rockin studios? This is your place!“

“Move studio has one of DFW’s best belly dance instructors - Magdelena Fusaro! Maggie possesses an incredibly deep and personal understanding of belly dance and Middle Eastern culture, which is imperative for dancers to know and learn. Movement is only one aspect of what we know as belly dance. Cultural understanding and education is the foundation of Middle Eastern dance, and Maggie has studied with the best and has spent her life investing in her own knowledge and technique. If you are looking to expand your skills and education, her Saturday intermediate/advanced class is an absolute MUST!“

“Took Pure Yoga for about 6 weeks, it was a great experience! Their classes really helped my body get back into shape after several months postpartum. You will leave feeling amazing for 24-48 hours after taking class. Don't be scared to try it out!“

“My go to, friendly staff and they half all the equipment I need. I like how it's not super packed so it's easy to book rooms alone, and workout in the gym without too many ppl around“

“I discovered Uptown Yoga through ClassPass and decided to start with Jennifer Usher's Deep Stretch class. From the moment I walked in, I felt welcomed and at ease. Jennifer's class was exactly what I needed – soothing yet invigorating. It left me wanting more, so I opted for a monthly membership without hesitation.Since then, I've explored various classes with different instructors, and each session has been a delightful experience. What impresses me most is the level of knowledge and expertise demonstrated by the instructors. Their cues are spot-on, guiding us through each posture with clarity and precision.Having undergone yoga teacher training myself, I appreciate their ability to not only teach physical techniques but also provide comprehensive instruction.Uptown Yoga has truly become my sanctuary. With a wide range of classes offered throughout the day, it's easy to find one that fits my schedule perfectly.If you're looking for a welcoming yoga studio with top-notch instructors, convenient scheduling, I highly recommend giving Uptown Yoga a try.Parking is a breeze, with a small lot behind the studio and ample street parking options nearby.“

“This is my favorite yoga place so far, the energy is always so inviting and the yoga instructors are amazing. For any experience type I would definitely recommend this to anyone who is looking for a safe space to build that mind body connection. Ella and Bri and two of my favorite instructors here!“

“There's a little something for everyone here. Plenty of food options are available. Miscellaneous shops without all the hustle and bustle of across the street.“

“Always impactful, motivational and kicks my butt. Always feel welcome and encouraged to come back.“