Reviews for The Perfect Workout

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Dec 2021
The workout is most effective as well as efficient. After 25 minutes my greatest challenge is to try and walk down the set of stairs with my quivering legs without holding onto the handrail!
Dec 2020
This was my first Complimentary visit. I was curious and wanted to find out what this program was all about, it has come up on my Facebook page several times. I was very impressed with all of the Staff members! (Jordan, Laura, Hannah, John) each one of the staff members that I spoke to were very professional, genuine, transparent. Excellent customer service! Great team work! They like what they do! Which is very hard to find people that love or at least like what they do. I loved the fact that there were no high pressure sales, unlike a lot of gyms. If you are looking to improve your health, I highly recommend you seriously considering this type of program and joining.
Dec 2020
Great concept and great people! I have been training with John Eric since 2018 and plan to continue for a long time. If your thinking about getting back into a healthy routine again.....you should give it try, you'll be hooked.

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From The Perfect Workout

In just 20 minutes, twice a week you can reshape your health and body. Take the guessing game out of exercise and get guaranteed results in a private studio near you in Park Cities/ North Dallas. Since 1999 we have helped over 59,000 people get stronger and improve their health and quality of life. We’re the largest privately-owned 1-on-1 personal training company in the U.S. with over 75 locations nationwide and Virtually. Our science-backed, slow-motion strength training program has been featured in peer-reviewed scientific journals such as the Journal of Sports Medicine and Physical Fitness, and national media including The Wall Street Journal, NPR, and The New York Times. Call now to schedule an Introductory Session.