About The Mat Yoga Studio Dallas

The Mat Yoga Studio Dallas is a welcoming and non-competitive space located at the intersection of Preston and Summerside. The studio offers fun and challenging classes for beginners and seasoned yogis alike, focusing on developing flexibility, strength, balance, and mental clarity. With outstanding teachers and a strong sense of community, students feel at home and have made lifelong friends. The studio is clean, calming, and well-organized, providing a joyful practice environment.

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Reviews for The Mat Yoga Studio Dallas

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  • May 2024

    The Sound bath event at The Mat Yoga Dallas was fabulous. Lauran did a fantastic job, I was so relaxed and energized by her practice. Highly recommend. The Mat Yoga provided all props needed and did a great job of hosting.

  • Oct 2023

    I took my 1st yoga class in 2003 & have experienced many studios. When I came to The MAT, I knew I had found my home. Well run, outstanding teachers, & actively builds a community which has allowed me to make life long friends. Come join our community!

  • Jan 2023

    I just love this yoga studio. The staff and instructors are so inviting and helpful. The space is lovely and calming. It's very clean. The props are organized, even when the class is full you have space. It's a joy to be able to practice here.

Hours

Monday: 8AM - 6:30PM
Tuesday: 8AM - 6:30PM
Wednesday: 8AM - 6:30PM
Thursday: 8AM - 6:30PM
Friday: 8AM - 6:30PM
Saturday: 7:30AM - 12PM
Sunday: 10:30AM - 4:30PM

Tips

classes offered: pilates, yoga online classes accepts credit cards private lot parking wheelchair accessible gender-neutral restrooms women-owned bike parking

Location

17390 Preston Road Suite 220, Dallas

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