About SESSION Pilates — Lakewood
SESSION Pilates - Lakewood, located in the Hillside Village Shopping center, provides a full body and mind experience through music-driven Pilates classes using the Allegro 2 reformer. The instructors are knowledgeable, making each class challenging and tailored to individual needs. The studio is clean and promotes a zen atmosphere. First-time visitors can expect a thorough workout, resulting in a satisfying level of soreness. The studio welcomes all, including those from older generations, with modifications available to suit different fitness levels. The staff and instructors are friendly and supportive, creating a warm environment where everyone feels at home. Rules, such as arriving on time, are followed to ensure a smooth experience. Many clients appreciate the variety of class levels, from advanced to beginner, and find the instructors handle each class beautifully. The convenient class schedule and student discounts make it easy for frequent visitors to attend regularly. Overall, SESSION Pilates offers an enjoyable and effective Pilates experience suitable for all levels.
First time at the studio and felt very welcomed. I was looking for a place where I can hop into classes throughout the week when I’m available, and the student discount mixed with the class format here makes it very doable. I’m excited to come back!
Great people. The classes have a variety of advanced down to lowest level (me). Leaders handle beautifully!! Rules can be rigid (eg don't show up 7 min late, won't let you in after 5 min!?!)
I am of the say “older” generation; however, this studio welcomes all! If you can keep up fine; otherwise, they will help you to modify. Absolutely love this studio, and feel at home and welcome here!