Samatone Yoga

Samatone Yoga offers a unique practice that combines Power Vinyasa Flow with internal tonal vibration in an infrared heated room. This discipline allows students to release stress, build strength, increase flexibility, detox, stimulate weight loss, generate balance, and reverse the aging process. The studio provides a comfortable and spacious environment with soft floors, perfect for on-the-ground positions. The teachers are upbeat and energetic, providing opportunities for students of all levels to lean into their practice. The studio also offers workshops, such as the vision board workshop led by Destiny W., which combines yoga, vision board creation, and yoga nidra. The workshop provides a well-structured and calming environment, allowing students to focus on their practice and create a personal vision board. The yoga portion of the workshop is thorough and well-planned, with enough direction and time to complete each pose. The music is also well-suited for the practice, creating a calming and focused atmosphere. The studio itself is clean, bright, and welcoming, with ample storage and clean facilities. The owner and instructors are friendly and welcoming, creating an inclusive environment that is free from cliques. Students can enjoy live and replay online classes, allowing them to practice anywhere and anytime. Overall, Samatone Yoga provides a unique and holistic approach to yoga practice, combining physical movement with internal tonal vibration. The studio offers a comfortable and welcoming environment, perfect for students of all levels looking to improve their physical and mental well-being.