OAKFIT

Oakfit is a private facility focused on strength and speed training for high-performance athletes. Since 2014, it has been serving residents of Dallas, Park Cities, Preston Hollow, Frisco, Southlake, and surrounding neighborhoods. Oakfit trains athletes from over 15 different sports, including lacrosse, football, volleyball, soccer, hockey, and track & field. The coaches at Oakfit are experienced and dedicated, with a strong focus on correct form and individualized exercise routines for maximum results. They are highly engaged with the athletes, making the training experience both enjoyable and challenging. The presence of college, Olympic, and professional athletes training alongside up-and-coming athletes adds an inspiring element to the environment. Youth athletes have shown significant improvements in speed and strength at Oakfit. Parents appreciate the attention to detail and the coaches' commitment to the athletes' development. The coaches are described as great, caring individuals who make the training experience fun and motivating. Adult athletes have also seen tremendous results in strength, conditioning, and nutrition knowledge after training at Oakfit for over a year. In summary, Oakfit is a premier location for high-performance athlete development, providing a motivating and engaging environment that leads to significant improvements in athletes' strength, speed, and overall performance.