MoveStudio

MoveStudio has been serving North Dallas and surrounding areas since 2000, focusing on nurturing the body, mind, and soul through various movement practices and community engagement. The studio offers a variety of classes, including Yoga, Prenatal and Postpartum Yoga, Pilates, Strength, Dance Fitness, Belly Dance, and Nutrition counseling, alongside Infrared Sauna therapy. Among its standout offerings, MoveStudio features an exceptional belly dance instructor known for her deep understanding of Middle Eastern culture and dance. Her classes are praised for their cultural education and technique, making them a must for those looking to enhance their skills. The Latin cardio sessions, led by another enthusiastic instructor, are also highly regarded, providing a vibrant atmosphere that welcomes beginners. Additionally, the myofascial ball massage yoga class is noted for its unique focus, with an instructor bringing expertise and detail to each session, though scheduling can be a bit challenging. The Mat Pilates classes have garnered particular praise, with one instructor helping students significantly improve their form and overall fitness in just a few months. Overall, MoveStudio is recognized for its clean, welcoming environment and the quality of its classes, making it worth the trip for many attendees.