Lift House Fitness

$$$ • Trainers, Gym

6015 Berkshire Ln, Dallas, TX 75225

Reviews for Lift House Fitness

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  • Lift House Fitness in Dallas, Texas, is a welcoming and supportive community dedicated to helping individuals achieve their fitness goals. With a focus on "lifting with purpose," the gym emphasizes the importance of technique over the amount of weight lifted, fostering an encouraging environment for all members. Clients enjoy a blend of weight lifting and group classes, guided by experienced trainers who tailor workouts to meet individual needs. The facility is praised for its fantastic atmosphere, and many members appreciate the motivational and fun approach of the trainers. Lift House Fitness is an excellent choice for those seeking results in a comfortable space.

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From Lift House Fitness

Lift House Fitness in Dallas, Texas provides a positive community where individuals can accomplish their fitness goals through integrated weight lifting and group classes. Our philosophy promotes “lifting with purpose” which means we focus on the purpose and concentration of weight lifting and not necessarily the amount of weight. We believe this philosophy promotes a positive and encouraging environment that will help our clients build muscle, lose weight, and empower themselves. Each class is also accompanied by a secondary form coach to guide you through the larger classes and to ensure you are getting the most out of your workout. Visit our website to book a class and get started on your fitness journey today!

Hours

Monday: 6AM - 7PM
Tuesday: 6AM - 7PM
Wednesday: 6AM - 7PM
Thursday: 6AM - 7PM
Friday: 6AM - 5PM
Saturday: 8AM - 12PM
Sunday: Closed

Tips

accepts credit cards