Kai is a fantastic personal trainer and person. She listens to your goals and implements exercises to tackle those goals in workouts, providing plenty of insight and encouragement in each session. Going to the gym has become a highlight of my week knowing I have a trainer who will give me direction and help me achieve progress in my fitness journey!
October 2023
I love having Kai as a trainer. She integrates so many different styles of exercise giving you a total body workout. The workouts move fast and are efficient. You feel so good from head to toe after every session. Highly recommend!! .
October 2023
I love working out with Kai! She creates dynamic full body workouts and I actually enjoy going to her sessions. She is also positive and encouraging while still providing a great workout!
Kai is a fantastic personal trainer and person. She listens to your goals and implements exercises to tackle those goals in workouts, providing plenty of insight and encouragement in each session. Going to the gym has become a highlight of my week knowing I have a trainer who will give me direction and help me achieve progress in my fitness journey!
I love having Kai as a trainer. She integrates so many different styles of exercise giving you a total body workout. The workouts move fast and are efficient. You feel so good from head to toe after every session. Highly recommend!! .
I love working out with Kai! She creates dynamic full body workouts and I actually enjoy going to her sessions. She is also positive and encouraging while still providing a great workout!