Reviews for Fitness by Kai

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Aug 2024
Fitness by Kai offers personalized training sessions with a certified expert. Kai listens to clients' goals and creates tailored workouts, providing insight and encouragement. Her sessions incorporate various exercise styles, ensuring a total body workout that leaves clients feeling great from head to toe. With a focus on progress and achievement, Kai's positive and efficient approach makes going to the gym a highlight of the week.

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From Fitness by Kai

Kai Kelly – Certified Personal Trainer. Mindful Movement Specialist. Certified Group Exercise Instructor. Certified Spin Instructor. Corrective Exercise Specialist. Certified Yoga Instructor. Weight Loss Specialist. Certified Pilates Instructor. Corporate Group Training. CPR/AED Certified. Insured Personal Trainer.

Hours

Monday: 7AM - 7PM
Tuesday: 7AM - 7PM
Wednesday: 7AM - 7PM
Thursday: 7AM - 7PM
Friday: 7AM - 7PM
Saturday: ClosedSunday: 9AM - 12PM

Tips

1:1 sessions available online classes on-site services accepts credit cards good for kids garage parking, street parking, private lot parking wheelchair accessible women-owned open to all bike parking