Fighting 4 Fitness

May 2024

I was fortunate enough to have found Steve through a stellar recommendation from my doctor. I've been training with Steve for about 6 months, and have seen/felt incredible positive changes in my body and lifestyle choices. When I started with Steve, I was 30 lbs overweight, 30% body fat, extremely high blood pressure, poor diet, drinking, sedentary lifestyle and hated working out. I was extremely discouraged from a recent disastrous 3-month experience with a previous fitness program that promised quick results with the "perfect workout". I sustained numerous injuries, zero results, and it was extremely expensive.I wasn't even sure Steve would take me as a client because...read full review

Sep 2021

I started training with Steve just about a year ago and have already noticed a significant improvement in energy levels, sleep, and body. I came to gain muscle and live a healthier lifestyle and that’s exactly what I’ve received plus MORE! Steve truly knows how to cater to ones individual needs whether that is through working out, eating habits, and/or overall lifestyle habits. If you’re looking for a trainer who is going to make every workout different, keep you motivated, and who gives you their absolute undivided attention - go to Steve!! You won’t regret it.

Aug 2020

STEVE HESS is a ROCK STAR TRAINER! I am entering my 60th trip around the sun. He has taken me and made me stronger with the ability to not even consider my physical age, but to embrace the age/health of my body.When I came to him, I was hobbling on my knee…thinking I would have to have knee surgery AGAIN….for the third time. With his expertise, he has changed that scenario completely. No need for surgery and I am stronger than ever. He is very knowledgeable about the body, nutrition, and health. He is a walking advertisement for what it looks like to be healthy…and shares that knowledge with everyone he trains. No matter what your age, its possible to be the very...read full review