9Round Kickboxing Fitness

9Round is the best kickboxing fitness studio in Dallas that helps you grow stronger with fun, full-body, HIIT workouts. The exercise program focuses on strength training and cardio in a 30-minute, circuit-style format. With no class times, you can work out at your convenience. The coaches are great, and the overall environment feels safe, especially for women. The facility is clean, and the trainers are motivating. Customers have reported significant weight loss and positive experiences, with one member losing 7.2 pounds of fat in the first month. 9Round offers a non-judgmental, supportive atmosphere and is praised for its personalized, positive service, welcoming all abilities and body shapes.