It was my first time doing Pilates.I applied for a 1:1 class.When exercise, you have to wear Pilates socks (there should be a non-slip on the bottom of my socks) and they sell them here.My teacher is Rosa and she was very passionate and taught me one by one very meticulously.I recommend this place if you want to do Pilates because there is also a group class.
March 2024
One of the best decisions I made in my life. I avoided spinal fusion and opted for a less aggressive surgery. Rehab wasn't helping my recovery and then I was introduced to this place and the staff just put me under there wing and the rest is history. I have fully recovered and my range of motion and flexibility is amazing. Thank you guys no real talk. ?
March 2024
You will quickly realize how beneficial pilates is to your health and well-being after just a few sessions and at any age. I have been going to Premier Pilates for 5 years and have never felt better. Trainers are outstanding and provide one-on-one attention, even during a classroom setting, recognizing each client's limitations and providing alternative moves.
It was my first time doing Pilates.I applied for a 1:1 class.When exercise, you have to wear Pilates socks (there should be a non-slip on the bottom of my socks) and they sell them here.My teacher is Rosa and she was very passionate and taught me one by one very meticulously.I recommend this place if you want to do Pilates because there is also a group class.
One of the best decisions I made in my life. I avoided spinal fusion and opted for a less aggressive surgery. Rehab wasn't helping my recovery and then I was introduced to this place and the staff just put me under there wing and the rest is history. I have fully recovered and my range of motion and flexibility is amazing. Thank you guys no real talk. ?
You will quickly realize how beneficial pilates is to your health and well-being after just a few sessions and at any age. I have been going to Premier Pilates for 5 years and have never felt better. Trainers are outstanding and provide one-on-one attention, even during a classroom setting, recognizing each client's limitations and providing alternative moves.