Reviews for The Mat Martial Arts & Fitness

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  • December 2023

    My kids have been training here for 7 years. The kids programs teach not only self-defense but also other life skills such as discipline, respect, and responsibility. The curriculum is structured and addresses real life situations. Alec, the owner and the team are a positive force in my kids lives. Their motto: mind strong, body strong, spirit strong!

  • November 2023

    My kids have been training here for 7 years. The kids programs teach not only self-defense but also other life skills such as discipline, respect, and responsibility. The curriculum is structured and addresses real life situations. Alec, the owner and the team are a positive force in my kids' lives. Their motto: mind strong, body strong, spirit strong!

  • November 2023

    Can't say enough great things about The Mat - the instructors are awesome!! They make you feel welcome, like you're family! The classes are great and you walk out feeling accomplished. I look forward to it every week!!

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    The Mat Martial Arts & Fitness

    2100 Cypress Creek Road Suite 500, Cedar Park

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